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RESULTS
Two years’
research has revealed that after just 6 yoga lessons...
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70% of
Working Yoga participants noticed an improvement in their overall mobility
and strength.
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93%
of participants felt their yoga had progressed.
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70%
of participants had on-going medical conditions, of which 20% gained
relief after just 6 lessons.
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60%
felt that the yoga sessions helped them to cope with work pressure and/or
personal stress.
What
else did they say about Working Yoga?
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“An
excellent OH&S stress management strategy for any organisation to
implement.”
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“I
look forward to my yoga break each week. It helps me to take time out to
strengthen and relax myself. I enjoy the camaraderie with fellow workers
and find myself telling others outside the workplace just how wonderful it
is to have this opportunity...We have also used it during team-building
and all enjoyed it!”
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“Less
stressed, clarity of thought, not slouching at my desk as much.”
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“The
teachers were excellent - always willing to help and always explained how
to do the poses safely...”
Call Working Yoga
Now and make a difference in your workplace!
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