Open to everyone:

General Gentle Hatha Yoga classes:

Epworth Building, 33 Pirie St (Level 1, South end of corridor).

Tuesdays and Thursdays 12 - 1pm

Cost: Casual $12 or a 5 card pass for $50 to be used within 8 weeks of purchase.

Fullarton Park Community Centre, 411 Fullarton Rd:

Thursdays 7 - 8.30pm

Cost: $12 or $10 conc.

Term Dates for Fullarton class

February 2nd – April 6th

May 4th – July 6th

August 3rd – September 28th

October 26th – December 14th

Contact us today.

 

An excellent OH&S Stress Management strategy for any organisation to implement.

Working Yoga aims to reduce stress where it most often starts - in the workplace. Our stress-management skills are accessible to all workers and convenient within the working day.

WORKING YOGA OFFERS:

1 HOUR CLASSES (Lunch times/before and after work in and around Adelaide's CBD)

$10 per person

Minimum class size 12. Maximum 16.

ALL EQUIPMENT IS PROVIDED

Smaller groups may be accommodated.

Call us to discuss feasibility: 0417 171 519

Each Working Yoga class offers physical poses, breathing practices, and relaxation techniques for all levels.

Working Yoga programs are affordably priced and can be easily adapted to your specific workplace needs. All equipment is supplied, and teachers come to your location.

Contact us here.